GLIMPSE OF HOPE WITH KENNETH: ANXIETY

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ANXIETY 


Anxiety is a state of nervousness, uneasiness and uncertainty of future event. It is usually an unpleasant feeling not necessarily fear but of deep concern that tempers with your peace of mind and disrupts your focus. 


We all face situations that causes us to become anxious but more importantly is how we respond to those situations. Medically, anxiety can have a devastating effect on our health if not properly handled. 


Since anxiety is a state of the mind it becomes not only important but very imperative that we manage our thought flow and emotions. When we keep pondering on things especially negativity, thinking about what might go wrong, plans yet to be accomplished and so on and so forth we become anxious and apprehensive that we lose the power to effect a positive change. 


Quit being a perfectionist. Stop expecting too much, stop giving so much energy because everything doesn't depend on your energy to make it happen but there's a divine force behind the universe that guides all humans into divine fortune. 


Seize the present and do what you can with it, you must not have everything figured out. Probably, you're in your 20's and the pressures of life are hitting you right, left and center. Please, calm down and rest a little 😃😃 but that doesn't mean be careless but work and how can you work effectively when your mind is bombarded with lots of stuffs. The power is with you, put it under control. 


Philippians 4:6 in the Holy Bible says, "be anxious for nothing but by prayer and supplication with thanksgiving make your request known unto God" Let nothing terrify you but trust in God with all your heart and you'll see the peace of God flooding your heart and directing you always. 


Put the negativism away and always hope for the best. Get rid of the negative stuffs immediately it pops up in your mind, don't think about it even for a second. 


Posted by: Aboje Kenneth Ojochona 

FB: Aboje King Kenneth

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