MENTAL HEALTH WITH TIANA: YOUR 20s!!!!!!!


Welcome to " Mental health" talk with Tiana
Hope you had a great day..
These past weeks have been a rough ride for me and all I could think about is getting through your 20s and how not to ruin it.
You ruin your 20s by taking that job that doesn't fulfill or inspire you in order to pay bills and then forget to leave.
You ruin your 20s by dating someone who doesn't challenge or excite you and stay with them because it's easier than being single.
You ruin your 20s when you get the education that your parents wanted you to get and ignore the education (Institutional or experiential) that you always wanted to get.
By staying in one place when all you wanna do is explore.
By becoming so obsessed with saving money that you forget to invest in the life that is quickly passing you by.
By becoming so attached to any part of your identity that you forget you are allowed to experiment, grow and change .
By basing majority of your decisions on the fear of rejection rather than the potential for growth.
By falling in love with someone who makes you fall out of love with yourself.
By spending so much time missing the past that you forget to live in the present and build the future .
By allowing your feelings to steer your life instead of letting them ride in the passenger's seat.
By refusing to make the first move in any situation unless you're absolutely sure you will succeed.
By protecting yourself from failure and the plethora of lessons it could teach you.
By numbing your feelings to the point where you rob yourself of the chance to make real connections with people.
By forgetting to stop, analyze, consider all the ways in which you, at any point in time , may be sabotaging your own life.
By focusing on short-term happiness instead of long-term fulfillment.

Nothing will ruin your 20s more than thinking you should have your life together already.
If you are in your 20s and you haven't found your direction/ purpose in life yet...it's totally fine.
Don't stop searching.
The people that have the most fun aren't necessarily the people that got to the party first.
So please, be patient with yourself on this journey. You are doing just fine. You got this.


I.G handle: Khaleesi_tiana
                   Tiana.adeola
Twitter:       Khaleesi _tiana

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