MENTAL HEALTH : LETTING GO

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Welcome to " Mental health" talk with Tiana
Hope you had a great day
Today, we will be talking about "Letting go"
Letting go means being willing to allow life to carry you to a new place, even a deeper more true rendition of self.
Do not be afraid of what looks like a total destruction, nothing is meant to last.
You are allowed to quit that job you hate even if the society tells you not to and you are allowed to search for something that makes you look forward to tomorrow and the rest of your life.
You are allowed to do anything that brings Peace of mind, good energy to your life and wellbeing.
You are allowed to forgive yourself for your biggest and smallest mistakes, and you are allowed to be kind to yourself. You are allowed to look in the mirror and actually like the person you see.
You are allowed to leave someone you love if they are treating you badly, you are allowed to put yourself first if you are settling, and you are allowed to walk away when you have tried over and over again but nothing has changed.
You are allowed to let toxic friends go, you are allowed to surround yourself with love and people who encourage and nurture you. You are allowed to pick the kind of energy or vibe you need in your life.
You are allowed to leave any story you don't find yourself in. You are allowed to leave any story you don't love yourself in.
You are allowed to leave a city that has dimmed your light instead of making you shine brighter, you are allowed to pack your bags and start over somewhere else and you are allowed to redefine the meaning of your life.
You are allowed to set yourself free from your own expectations
We sometimes look at letting go or leaving as a bad thing or associate it with giving up or quitting but sometimes leaving is the best thing you can do for yourself.
Leaving allows you to change directions, to start over, to rediscover yourself and the world.
Leaving sometimes saves you from staying stuck in the wrong place with the wrong people.
Leaving opens a new door for change, growth, opportunities, and redemption.
You always have a choice to leave until you find where you belong and what makes you happy.
You are even allowed to leave the old you behind and reinvent yourself.
Post By: Tiana Adeola
I.G handle: Khaleesi_tiana
                    Tiana.adeola
Facebook:   Tiana Adeola

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