The Tellrhodes Blog

TTB morning moments continues.... We bring you headlines from leading Nigerian Newspapers and blogs Source.. WWW.LATESTNIGERIANNEWSPAPERS.COM Linda Ikeji Latest Headlines Reality TV star, Cynthia Bailey is 50, fit and so fine! Photod: Lagos APC primary election marred by violence, Ward Chairman, others beaten up Police officer reportedly tried to arrest a woman over "tint permit" today but an LIB exclusive video saved her Here's a sneak peak in anticipation of Linda Ikeji TV's The Interview show with controversial Nollywood actor Uche Maduagwu Photos: High-profile Boko Haram terrorist, three others renounce terrorism, say they were brainwashed about Islam Photos: Body of an unidentified young girl found on side of the road Father and daughter recreate pose at his Masters graduation ceremony OAP Freeze shades Reno Omokri when he tries to give advice to rich people Davido completes renovation of his house Photos: Ibidun Ighodalo celebrates he...

Another informative episode of Health with Hifad.... HiFAD health habits.... How much exercise is enough? You don’t need to join a fancy gym or buy expensive home equipment to build a good fitness program. Daily activities that count as physical activity include:cleaning your house, walking to and from work, taking the stairs instead of the elevator gardening and shopping. The Centers for Disease Control and Prevention (CDC) encourages healthy adults to complete at least two hours and 30 minutes of moderate aerobic activity per week. Moderate aerobic activity includes many forms of exercise, such as brisk walking, using an elliptical machine, or swimming laps. Alternately, you can complete one hour and 15 minutes of vigorous aerobic activity per week, such as running or cycling. It’s best to spread your exercise out throughout the week. Aim to get 30 to 60 minutes of aerobic activity on most days. The CDC also recommends doing strength training, such as weightlifting or yoga, a...

TTB morning moments continues....... Join us every morning  for more memes

Hallo its that time of the day again TTB morning moments begins(up next COMEDY)  SLANG OF THE DAY FAUXPOLOGY- simply means an insincere/fake apology. WORD OF THE DAY EPOCHAL-  Highly significant or important; momentous. For example, “Epochal decisions made by the president.” It could also mean; Without parallel. For example,  “Epochal stupidity. Written by.. Osaruyi Stephanie Aiseosa Instagram- stephanieonette_ Facebook- Osaruyi Stephanie Aiseosa

Hallo fam welcome to another mindblowing episode of The Penmasters a place where readers meet writers!!! Today we are taking a new direction not your usual short story but a very educative post from Miss Rebecca sanni a law student and writer... So its time to feed our minds read below. THE EVILS OF MORDERNITY AND             EUROCENTRISM In a bid to not sound too archaic, I do believe our predecesors had tradition for a reason and as a result, things worked according to norms and practices. Unfortunately, our exposition to modernity has turned our thinking away from these traditions resulting into alot of things that we could have originally avoided if we just stuck to these traditions. It is not a bad thing to be educated or exposed but looking at it from my perspective, people only aim to know and not think. For instance, it was unheard of for a girl to openly express her feelings for a boy, rather the boy struggles to get the girl, that was how i...

We bring you headlines from nigerian leading newspapers!! Compiled by the The Tellrhodes Blog Head on to www.latestnigeriannews.com Guardian News Headlines Today [Tue-18-Jul-2017] Rodriguez not here to replace Mueller, says Ancelotti Spanish federation chief detained Japanese engineers develop headset-less VR system Egypt to end visas on arrival for Qataris Philippines' Duterte seeks martial law extension in south Mich Straaw: Once A Struggling Dyslexic, Now A Songwriter British inflation slows to 2.6% Dollar sinks as Trump health care blow fuels tax reform fears Klopp backs Sturridge to fire for Liverpool Healthy Breakfast Smoothie Can You Stunt Like Rihanna Did For The Valerian Movie Premiere NCDMB to raise local content fund to N61.2 billion Ships deploy 130m containers, lift $4 trillion cargoes globally Online decor mall homeWox.ng debuts in Nigeria 5 Benefits Of Cucumber Water Call for Boko Haram peace talks masks ethnic tensions Mour...

TTB morning moments  continues... May your day be filled with laughter... Join us every morning Compiled by the The Tellrhodes Blog Instagram:Tellrhodess/ tellrhodesblog Facebook :TheTellrhodes Blog Gmail:tellrhodes@gmail.com Twitter:Rhoda_Enietan/The Tellrhodes Blog YouTube:The Tellrhodes blog & Tv New Age, New Voice