INSIDE LIFE WITH GBEMI: COVID 19 SAFETY/HYGIENE TIPS
COVID 19 SAFETY/HYGIENE TIPS
Hey people! Welcome to yet another edition of "Inside Life with Gbemi ". As we know, the world is battling Covid 19 pandemic and I know most of us have been sensitized about the virus, how to prevent its spread and safety tips to observe. However, it's still surprising to see some people coughing and sneezing with their mouths wide open. We know you might not be infected still, the right thing to do when you cough or sneeze is to use a tissue or handkerchief or handtowel. Anyway, here is a quick reminder of safety tips we need to observe (if you are reading this and you've not stated doing any of this, please start today).
Wash your hands regularly with soap and water. Regularly should not be just twice a day but anytime you come across water and soap. Instances where water and soap isn't available please get an alcohol-based hand sanitizer and use regularly.
Avoid touching of eyes, nose and mouth with dirty hands. This might be difficult because I know most times we unconsciously touch any or faces with dirty hands hence the need to have an alcohol-based sanitizer with your always.
Maintain social distance with anyone coughing or sneezing. There should be distance of at least 1m between yourself and such person. This is because droplets from that person might be sprayed.
Practice respiratory hygiene. Please and please cover your mouth and nose when you cough or sneeze with a tissue, your personal hand towel or your elbow bent. Protect yourself and others. If you have a fever, cough or difficulty in breathing, seek medical attention and call in advance.
Eat healthy. Easy enough vegetables and drink fluids regularly.
Lastly, stay up to date with any information concerning covid-19 and follow advice. Don't say "God forbid, it's not my portion" while you live in ignorance or ignore advice on how to stay healthy. The Bible says in Hosea 4:6; "My people are destroyed for lack of knowledge: because thou hast rejected knowledge". Don't reject knowledge! Stay informed!!
NCDC Toll-free number: 080097000010. SMS: 08099555577/Whatsapp: 07087110839/Mobile: 07036708970/Twitter/Facebook: @NCDCgov website: COVID19.NCDC.GOV.NG
Post by : Ojole Omogbeminiyi Rotade
Facebook: Ojole Gbemi Rotade
Instagram: rotade_o
Hey people! Welcome to yet another edition of "Inside Life with Gbemi ". As we know, the world is battling Covid 19 pandemic and I know most of us have been sensitized about the virus, how to prevent its spread and safety tips to observe. However, it's still surprising to see some people coughing and sneezing with their mouths wide open. We know you might not be infected still, the right thing to do when you cough or sneeze is to use a tissue or handkerchief or handtowel. Anyway, here is a quick reminder of safety tips we need to observe (if you are reading this and you've not stated doing any of this, please start today).
Wash your hands regularly with soap and water. Regularly should not be just twice a day but anytime you come across water and soap. Instances where water and soap isn't available please get an alcohol-based hand sanitizer and use regularly.
Avoid touching of eyes, nose and mouth with dirty hands. This might be difficult because I know most times we unconsciously touch any or faces with dirty hands hence the need to have an alcohol-based sanitizer with your always.
Maintain social distance with anyone coughing or sneezing. There should be distance of at least 1m between yourself and such person. This is because droplets from that person might be sprayed.
Practice respiratory hygiene. Please and please cover your mouth and nose when you cough or sneeze with a tissue, your personal hand towel or your elbow bent. Protect yourself and others. If you have a fever, cough or difficulty in breathing, seek medical attention and call in advance.
Eat healthy. Easy enough vegetables and drink fluids regularly.
Lastly, stay up to date with any information concerning covid-19 and follow advice. Don't say "God forbid, it's not my portion" while you live in ignorance or ignore advice on how to stay healthy. The Bible says in Hosea 4:6; "My people are destroyed for lack of knowledge: because thou hast rejected knowledge". Don't reject knowledge! Stay informed!!
NCDC Toll-free number: 080097000010. SMS: 08099555577/Whatsapp: 07087110839/Mobile: 07036708970/Twitter/Facebook: @NCDCgov website: COVID19.NCDC.GOV.NG
Post by : Ojole Omogbeminiyi Rotade
Facebook: Ojole Gbemi Rotade
Instagram: rotade_o
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