MENTAL HEALTH (HOPE)

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Welcome to " Mental health" talk with Tiana.
Hope you had a great day?
Today, we will be talking about "HOPE"
I hope you find acceptance, the kind that quiets the voice inside of you that tells you that you are not good enough. I hope you forgive yourself for the mistakes you have made, for the past you keep alive inside of you. I hope you learn to let go- of the things you had to do in order to heal or to grow, to survive. You are the best thing that has happened to the universe, you are human.
I hope you find the kind of moments that take your breath away.
The kind of moments that change you, that brings you happiness. I hope you live and not survive. Truly, I hope you don't hold back. There is so much to explore in this world.
I hope you find the kind of happiness that exists in your own term, I hope you truly take time to figure out what moves you, what encourages your soul, mind,  what you deeply crave from life and I hope you have the courage to chase that. I hope you have the courage to believe that you are deserving of everything you desire, that you are capable and worthy of the good things in life.
I hope you find the kind of love that makes you a softer person. I hope you find someone who quickly becomes your favorite thing- someone who makes the fall less fearful, someone you can't help but choose every single time. I hope you find something real, because nothing is more awesome than loving someone who loves you back. Nothing is more beautiful than loving someone who builds you a home in their heart.
Most importantly, I hope you learn how to be kind to yourself, how to embrace yourself, I hope you learn how to be proud of the person you are, the person you are becoming.
I hope you learn to fall in love with the process, with the messiness of life.
I hope you understand direction is so much important than speed,
I hope you find what you are looking for out there.
I hope your life inspires you and others.


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